Neurodivergent Coaching

Group Sessions Where Every Child Still Gets an Individual Plan

By Ajith Jagadish · 2 min read · Published

In short: Ajith Jagadish explains how group coaching sessions for neurodivergent children still deliver an individual pathway for each child.

Before I coached children, I spent time coaching multiple adults online at once, each with different goals, different injuries, different constraints, all in the same call. That experience is part of why I believe group sessions do not have to mean generic sessions, even when the group is made up of neurodivergent children with quite different needs from one another.

Individual Attention, Delivered in a Group

In a group setting, I am watching several children at once, but I am not running one script for all of them. Each child has their own entry point, their own pace, their own version of what the session's overall activity looks like for them specifically. Two children might be doing what looks, from a distance, like the same exercise, while the actual demand I am placing on each of them is different, matched to what they are ready for that day.

This requires more attention per session than a one-size activity would, and I do not pretend it is simple. I am tracking where each child is in real time, adjusting instructions, entry points, and pacing individually, even while the group is nominally doing one activity together. Some children need more structure. Some need more space. Some need a peer nearby to feel comfortable engaging at all, which is one of the real benefits a group setting offers that 1:1 sessions cannot.

Group Is Not a Lesser Version of 1:1

I think group sessions get dismissed sometimes as a lesser version of individual attention, a compromise made for cost or convenience. I do not experience it that way. For some children, being around peers is part of what makes the work possible, offering a kind of social context that a 1:1 room does not provide. The group is not instead of individual attention. It is a different setting in which individual attention still happens, just alongside other children rather than apart from them.

I offer both formats, 1:1 for children who need deeper individual support without the presence of peers, and group sessions for children who benefit from that shared context, and I try to be honest with parents about which setting seems better suited to their child rather than defaulting to whichever is more convenient for me to run.

What stays consistent across both is the underlying approach: understanding each child specifically, rather than running a single program and hoping it fits everyone in the room. Whether that is 1:1 or group coaching, the setting changes. That principle does not.

This article is educational and is not medical advice. If you have pain, an injury, are pregnant or postpartum, or have a medical condition, speak with a qualified healthcare professional before changing how you exercise.

Take it further

If this sounds like your situation and you'd like help applying it to your own body, here is how we work.

Neurodivergent movement coaching

Ajith Jagadish

Ajith Jagadish

Founder of Humankind Movement and human biomechanics coach, working with postpartum, neurodivergent, and general population clients.

Read more about Ajith

← Back to the Journal

Subscribe to Neurodivergent Coaching

An email when we publish something new on neurodivergent coaching, about once a week. Nothing else - no spam, unsubscribe any time.

Check your inbox to confirm.

Prefer reading on Substack instead? Follow along there →

Ready to start?

The thinking is here. The coaching is where it becomes practice.