Neurodivergent Coaching

Why Instructions Don't Always Work, and What I Try Instead

By Ajith Jagadish · 2 min read · Published · Updated

In short: Ajith Jagadish on why spoken instructions sometimes fail with neurodivergent children, and what he tries instead when words do not land.

A 16-year-old once needed to move from one point to another, a distance of maybe ten steps. The instruction came directly. Walk over there. He did not move. It got repeated, more slowly, more clearly. He still did not move. Repetition was not the answer either, tried several times, with nothing changing.

What worked was simple and, at the time, unplanned. A resistance band got handed to him. He held one end, the other end held from the coaching side, and he walked. Independently, without being guided, without another instruction. The task had not changed. The entry point had.

Why the Instruction Didn't Land

This example comes back often because it revealed something specific: instructions and repetition assume a particular kind of processing, one where hearing a direction and then acting on it happens in a fairly direct line. For a lot of neurodivergent children, that line does not run the same way. The instruction can be heard clearly and still not translate into movement, not because the child is not trying, but because the pathway from hearing to doing needs a different kind of support.

Observation Before Instruction

What happens instead, session to session, is observation before instruction. Watching what a child responds to before deciding how to ask for anything. Some children need a physical object to hold, like the resistance band. Some need the task broken into a much smaller first step than expected. Some need to watch the movement done first, without being asked to copy it yet.

There Is No Universal Method

None of this is a universal method applied the same way to every child. What worked for that 16-year-old was specific to him, with no assumption it works for the next child coached. What is consistent is the approach behind it: notice what is actually happening before defaulting to more words.

This also means it sometimes goes wrong before it goes right. Something gets tried, it does not work, and the adjustment comes from what got observed rather than repeating the same instruction louder or more often. That adjustment is the actual skill, more than any single technique.

This isn't a workaround for children who cannot follow directions. It's coaching that starts from how a specific child's body and attention actually work, rather than starting from a preferred way for them to work. The resistance band was not a trick. It was information about what that particular body needed in order to move, and the job was to notice it. That is the same starting point behind every neurodivergent movement coaching session run here.

This article is educational and is not medical advice. If you have pain, an injury, are pregnant or postpartum, or have a medical condition, speak with a qualified healthcare professional before changing how you exercise.

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If this sounds like your situation and you'd like help applying it to your own body, here is how we work.

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Ajith Jagadish

Ajith Jagadish

Founder of Humankind Movement and human biomechanics coach, working with postpartum, neurodivergent, and general population clients.

Read more about Ajith →

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